Create mouthwatering BBQ chicken tenders in the oven with simple recipes that combine olive oil, garlic, paprika, salt, pepper, and BBQ sauce. Preheat your oven to 400°F (200°C), marinate chicken strips for 30 minutes to an hour, then bake until cooked through and slightly crispy. These recipes offer quick, easy preparation in under 30 minutes, perfect for a delicious home-cooked meal.
BBQ Chicken Tenders In Oven Recipe: A Quick & Delicious Dinner Option
Craving mouthwatering BBQ chicken without the grill? This simple oven recipe for BBQ chicken strips is a game-changer. With just a few ingredients, you can create a tasty, crispy treat that’s perfect for busy weeknights. Our easy step-by-step guide ensures your chicken tenders turn out juicy and flavorful every time. Serve with your favorite sides or dips to complete this satisfying meal. Get ready to impress your family and friends with these oven-baked BBQ delights!
Ingredients You’ll Need:
– 500g chicken breast strips
– 1/4 cup BBQ sauce
– 2 tbsp olive oil
– 1 tsp garlic powder
– 1 tsp paprika
– Salt and pepper to taste
- Ingredients You'll Need
- – List of required ingredients with quantities.
- Preparation Steps
- – Detailed, step-by-step instructions for preparing the dish.
Ingredients You'll Need
To create delicious BBQ chicken tenders in the oven, you’ll need just a few simple ingredients. Start with high-quality chicken strips—you can use boneless, skinless chicken breasts cut into strips or pre-cut chicken tenders. Marinate them in a mixture of olive oil, apple cider vinegar, garlic powder, paprika, salt, and pepper for at least 30 minutes to an hour. This step enhances flavor and ensures tender, juicy chicken.
For the BBQ sauce, combine ketchup, brown sugar, Worcestershire sauce, vinegar, garlic, onion powder, salt, and pepper in a small bowl. Whisk everything together until smooth, then set aside while you prepare the chicken. Once your oven is preheated to 400°F (200°C), place the marinated chicken strips on a lined baking sheet, brush them with a little olive oil, and bake for about 15-20 minutes, flipping halfway through, until they’re cooked through and slightly crispy.
– List of required ingredients with quantities.
To create mouthwatering BBQ chicken tenders in the oven, gather the following ingredients for a simple yet flavorful dish:
1. 500g boneless, skinless chicken breasts, cut into strips
2. 3 tablespoons olive oil
3. 2 cloves garlic, minced
4. 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried)
5. 1 tablespoon paprika
6. 1 teaspoon salt
7. ½ teaspoon black pepper
8. 1 cup BBQ sauce (store-bought or homemade)
9. Lemon wedges for serving (optional)
These ingredients combine to create a delicious, tender BBQ chicken strip recipe that’s easy to prepare in the oven.
Preparation Steps
Preparing this mouthwatering BBQ chicken strips recipe is a breeze, and with just a few simple steps, you’ll have a delicious meal ready in no time! Start by preheating your oven to 400°F (200°C), ensuring it reaches the perfect temperature for crispy, golden-brown chicken. Next, pat your chicken tenders dry with paper towels; this step is crucial as it helps achieve that desired crunch. In a large bowl, combine your favorite BBQ sauce with a splash of olive oil and some garlic powder and paprika—a simple yet flavorful marinade. Gently toss the chicken strips in this mixture until they’re evenly coated, ensuring every tender gets a delicious taste. Line a baking sheet with foil for easy cleanup, and arrange the marinated chicken in a single layer, making sure they don’t overlap to allow even cooking.
– Detailed, step-by-step instructions for preparing the dish.
Follow these straightforward, step-by-step instructions for a delicious and easy BBQ Chicken Tenders In Oven Recipe. Preheat your oven to 400°F (200°C). Line a baking sheet with foil for easy cleanup. In a large bowl, mix together 1/4 cup of BBQ sauce, 2 tablespoons of olive oil, 1 tablespoon of honey, and 1 teaspoon of garlic powder until well combined. Add the chicken tenders to the bowl and toss to coat evenly, ensuring each tender is covered in the sauce mixture. Arrange the coated chicken tenders on the prepared baking sheet, making sure they’re not overlapping. Brush any remaining sauce over the top of the chicken strips. Bake for 15-20 minutes or until the chicken is cooked through and slightly charred at the edges. Let the tenders rest for a few minutes before serving to allow the juices to redistribute. Enjoy your mouthwatering, crispy BBQ Chicken Tenders!