Create mouthwatering BBQ chicken tenders in the oven with a simple recipe. Marinate chicken strips in olive oil, salt, pepper, garlic powder, and paprika, then bake at 400°F (200°C) for 15-20 minutes. Simultaneously, prepare a tangy-sweet sauce by simmering ketchup, vinegar, brown sugar, Worcestershire sauce, and spices until thickened. Brush the warm tenders with the sauce for a delicious BBQ flavor combo. This easy oven recipe is perfect for BBQ lovers, serving well with sides like coleslaw or grilled corn.
BBQ Chicken Tenders: A Delicious Oven-Baked Delight
Indulge in crispy, golden chicken tenders with a mouthwatering homemade BBQ sauce. This simple yet tasty recipe is perfect for a quick weeknight meal or a casual gathering. Learn how to prepare and cook these tender treats in the oven, creating a delicious main course with a unique twist on a classic favorite. From ingredients and preparation tips to serving suggestions, master the art of crafting the perfect BBQ chicken tenders right at home.
- Ingredients & Preparation
- – List of necessary ingredients with quantities
- – Detailed steps for preparing the chicken tenders and marinating them
- Homemade BBQ Sauce Recipe
Ingredients & Preparation
To create mouthwatering BBQ chicken tenders in the oven, gather a few simple ingredients for both the tender meat and the homemade sauce. Start by selecting your favorite chicken tenders – boneless, skinless breasts cut into strips work best. Marinate them briefly in a mixture of olive oil, salt, pepper, garlic powder, and paprika to enhance their flavor profile.
For the BBQ sauce, combine ingredients like ketchup, vinegar, brown sugar, Worcestershire sauce, garlic, onion powder, smoked paprika, salt, and pepper in a saucepan. Simmer until thickened, then brush this tangy-sweet sauce over the chicken tenders as they bake at 400°F (200°C) for approximately 20-25 minutes, or until cooked through and golden brown.
– List of necessary ingredients with quantities
To create mouthwatering BBQ chicken tenders in the oven, gather the following ingredients for a recipe that’s both easy and delicious. Start with 1 pound (450g) of boneless, skinless chicken tenders, ensuring they’re cut to an even thickness for uniform cooking. Marinate them in a mixture of 2 tablespoons (30ml) of olive oil, 1 tablespoon (15ml) of Worcestershire sauce, and 1 tablespoon (15g) of brown sugar, allowing the flavors to infuse while you prepare the sauce.
For the homemade BBQ sauce, combine 1/2 cup (120ml) ketchup, 1/4 cup (60ml) barbecue sauce, 2 tablespoons (30g) butter, and 2 cloves minced garlic in a saucepan over medium heat. Whisk together 2 tablespoons (15g) of brown sugar and 1 tablespoon (15ml) of apple cider vinegar until the mixture is smooth and bubbling. Let it simmer for about 5 minutes until slightly thickened, then remove from heat and set aside to cool slightly before brushing onto the chicken tenders.
– Detailed steps for preparing the chicken tenders and marinating them
To prepare tender and delicious BBQ chicken tenders in the oven, start by selecting your favorite boneless, skinless chicken breasts. Cut them into thin strips for a classic tender texture. In a bowl, marinate the chicken strips with a mixture of olive oil, garlic powder, paprika, salt, and pepper. This simple step ensures maximum flavor absorption. Let the chicken sit in the marinade for 30 minutes to an hour for the best results.
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Arrange the marinated chicken strips on the sheet, making sure they are not overlapping. Bake for approximately 15-20 minutes, flipping them halfway through to ensure even cooking. Once cooked, remove from the oven and let them cool slightly. Next, prepare your homemade BBQ sauce by combining ingredients like ketchup, vinegar, brown sugar, Worcestershire sauce, garlic, and your choice of spices in a saucepan. Simmer until thickened, then brush this mouthwatering sauce over the warm chicken tenders for an irresistible flavor combo.
Homemade BBQ Sauce Recipe
To create a mouthwatering sauce that complements perfectly grilled chicken tenders, try this simple homemade BBQ sauce recipe. With just a few ingredients, you can whip up a batch in no time. Start by combining ketchup, apple cider vinegar, brown sugar, Worcestershire sauce, garlic powder, onion powder, and paprika in a saucepan over medium heat. Stir the mixture until all the ingredients are well-blended and the sugar has dissolved. Continue to cook for about 10 minutes, stirring occasionally, until the sauce thickens slightly. Remove from heat and let it cool slightly before using it to coat your BBQ chicken tenders.
Once your tenderloins are cooked to perfection in the oven, brush them generously with this homemade BBQ sauce. The sweet and tangy flavors will enhance the juicy, tender meat, making for a delightful meal that’s sure to satisfy any BBQ lover’s craving. For best results, serve while still warm and pair with your favorite side dishes like coleslaw or grilled corn on the cob. Enjoy!