Create crispy, golden BBQ chicken tenders at home with this simple oven recipe. Marinate chicken breast strips in a mix of BBQ sauce, oil, garlic powder, paprika, salt, and pepper. Coat with a panko and dried herb blend, then bake at 375°F (190°C) for 20-25 minutes. Serve with your favorite BBQ sauce.
Golden Brown BBQ Chicken Tenders: A Crispy, Tender Delight
Indulge in a mouthwatering treat with our simple yet scrumptious BBQ chicken tenders recipe. These crispy, golden brown morsels are perfect for a satisfying weeknight dinner or a casual get-together. Using an easy oven method, you can achieve restaurant-quality results at home. Learn how to prepare these tender treats with a delicious BBQ twist, complete with step-by-step instructions and serving suggestions to impress your family and friends. Get ready to embark on a culinary journey with our ultimate guide to the perfect BBQ chicken tenders in the oven!
Ingredients & Equipment:
– [Ingredients list here, e.g., chicken breasts, BBQ sauce, olive oil, spices]
– [Equipment list, e.g., baking sheet, mixing bowl, kitchen shears]
- Ingredients & Equipment
- – List of necessary ingredients and tools required for the recipe.
- Preparation Steps
- – Detailed step-by-step guide on how to prepare the BBQ chicken tenders, including marinating and cooking instructions.
Ingredients & Equipment
To craft those golden brown, crispy, and tender BBQ chicken tenders, you’ll need just a handful of simple ingredients and some basic equipment. Start with high-quality chicken breasts cut into strips – this ensures a tender end product. Marinate them in a mixture of your favorite BBQ sauce, olive oil, garlic powder, paprika, salt, and pepper to infuse flavor.
For the crispy exterior, use panko breadcrumbs mixed with dried herbs and spices like oregano and cayenne pepper. Once marinated, coat each chicken strip generously in this crumb mixture. Bake them in a hot oven until golden brown and cooked through – approximately 20-25 minutes, depending on thickness. Have your BBQ sauce ready for dipping or brushing on top for an extra burst of flavor.
– List of necessary ingredients and tools required for the recipe.
To create the perfect golden brown BBQ chicken tenders crispy and tender, you’ll need just a few simple ingredients and tools. This oven-baked BBQ chicken tenders recipe is both easy to follow and delicious. Here’s what you’ll require:
1. Chicken Breasts: Start with 2-3 boneless, skinless chicken breasts cut into strips for an ample serving.
2. Flour: Use all-purpose flour or a combination of all-purpose and cornstarch for extra crispiness.
3. Eggs: Two large eggs beaten together act as the binding agent.
4. Breadcrumbs: Either panko breadcrumbs or plain old stale bread crumbs work well, ensuring a crunchy texture.
5. BBQ Sauce: A good quality BBQ sauce is key to adding that signature smoky and sweet flavor.
6. Olive Oil or Butter: For greasing the baking sheet, either olive oil or melted butter will do.
7. Salt, Pepper, and Spices: Basic seasoning salt, black pepper, garlic powder, and paprika enhance the chicken’s taste.
8. Baking Sheet and Aluminum Foil (optional): Line your baking sheet with aluminum foil for easy cleanup.
Preparation Steps
Preparation is key for achieving the perfect golden brown BBQ chicken tenders. Start by preheating your oven to 400°F (200°C), ensuring it reaches the ideal temperature before placing your batter-coated chicken strips inside. Next, prepare your chicken tenders by cutting them to a consistent size, making sure each tender is thin and even. This step ensures uniform cooking and a delightful crispy texture.
For an extra layer of flavor, marinate your chicken in a mixture of BBQ sauce, garlic powder, salt, and pepper for at least 30 minutes. You can also opt to add a splash of honey or brown sugar to balance the tanginess of the BBQ sauce with a hint of sweetness. After marinating, coat each tender evenly in a blend of flour, salt, and paprika before dipping them into a beaten egg bath and then rolling in panko breadcrumbs. This multi-step process creates a crisp exterior while locking in juicy goodness inside.
– Detailed step-by-step guide on how to prepare the BBQ chicken tenders, including marinating and cooking instructions.
BBQ Chicken Tenders Oven Recipe: A Step-by-Step Guide
To begin, gather your ingredients: chicken tenders, BBQ sauce, olive oil, salt, pepper, garlic powder, paprika, and any additional spices you prefer. Start by preheating your oven to 400°F (200°C). In a large bowl, combine 2 tablespoons of olive oil, 1/4 cup of BBQ sauce, and a pinch of salt, pepper, garlic powder, and paprika. Whisk until well blended. Add the chicken tenders to the marinade and ensure each piece is coated evenly. Let them marinate for at least 30 minutes or up to 2 hours in the refrigerator for enhanced flavors.
After marinating, remove the chicken from the sauce and place them on a lined baking sheet, ensuring they don’t overlap. Brush the remaining BBQ sauce over the tenders. Bake for 15-20 minutes, then flip each tender and bake for another 10-15 minutes until they reach your desired level of brownness and crispiness. The chicken is done when it’s cooked through (internal temperature should be 165°F/74°C) and has a delightful golden-brown exterior.