Create crispy, delicious BBQ chicken tenders at home using your oven with this simple recipe. Combine chicken strips with flour, eggs, milk, spices, and BBQ sauce for a golden coating. Bake on a parchment-lined sheet at 400°F (200°C) until tender and crispy. Serve with coleslaw or cornbread for a satisfying meal. This game-changing method offers an easy, efficient alternative to grilling, perfect for busy parents or foodies seeking a quick, flavorful meal.
Homemade BBQ Chicken Tenders: A Quick and Delicious Meal
Looking for a mouthwatering, yet easy-to-make dinner option? This simple recipe for BBQ chicken tenders is sure to impress. With just a few ingredients and under 30 minutes of prep time, you can have a golden-crisp, flavorful feast ready for your family. Say goodbye to expensive restaurant meals and hello to a delicious, homemade alternative.
Gathering Ingredients:
– Chicken breasts or tenderloins
– BBQ sauce
– Olive oil
– Garlic powder
– … [and other essential spices]
- Gathering Ingredients
- – List of necessary ingredients for the BBQ chicken tenders
- Preparation Steps
- – Detailed instructions on how to prepare the chicken tenders, from marinading to coating
- Oven Cooking Method
Gathering Ingredients
Gathering the right ingredients is half the battle won when it comes to crafting delectable BBQ Chicken Tenders in your oven. For this recipe, you’ll need high-quality chicken breasts cut into strips, a simple blend of flour, eggs, and milk for the breading, plus some essential spices like paprika, garlic powder, and salt to infuse that mouthwatering BBQ flavor. Don’t forget the BBQ sauce – store-bought or homemade – to truly make these tenders sing. With all your components at hand, you’re ready to embark on the easy, step-by-step journey towards crispy, juicy perfection.
– List of necessary ingredients for the BBQ chicken tenders
To create mouth-watering BBQ chicken tenders at home, you’ll need just a few simple ingredients. This oven recipe is both quick and easy to prepare, ensuring you can enjoy crispy, flavorful tenders in no time. Start by gathering boneless, skinless chicken breasts as the main component. Cut them into strips or tendrils for an even cook and satisfying texture.
Next, prepare your BBQ sauce by mixing together ingredients like ketchup, brown sugar, vinegar, garlic powder, paprika, salt, and pepper. This sauce not only adds a smoky flavor but also helps to tenderize the chicken during baking. You’ll also need breadcrumbs or panko for a crispy coating, along with some oil for brushing or spraying the baking sheet to prevent sticking.
Preparation Steps
To create delicious BBQ chicken tenders at home, follow these simple preparation steps. Start by preheating your oven to 400°F (200°C) to ensure even cooking. Next, prepare your chicken tenders by patting them dry with a paper towel and seasoning both sides generously with salt and pepper. In a shallow dish, mix together your preferred BBQ sauce and a touch of olive oil, then add the seasoned chicken tenders and toss until evenly coated.
Transfer the coated tenders to a baking sheet lined with parchment paper, ensuring they are not overlapping. Bake for 15-20 minutes or until golden brown and cooked through. For an extra crispy texture, broil the tenders for an additional 1-2 minutes. Let them cool slightly before serving with your favorite BBQ sides, such as coleslaw or cornbread. Enjoy your homemade BBQ chicken tenders made quick and easy in the oven!
– Detailed instructions on how to prepare the chicken tenders, from marinading to coating
To create delicious BBQ chicken tenders at home, follow these easy steps. Begin by preparing the chicken strips, ensuring they are cut into even pieces for consistent cooking. In a shallow dish, combine your favorite marinade ingredients—this could include olive oil, lemon juice, garlic, salt, and pepper—and place the chicken strips in the mixture. Marinate for at least 30 minutes, or up to 2 hours, in the refrigerator to infuse the flavors into the meat.
After marinating, prepare your coating. Mix together panko breadcrumbs, flour, dried herbs (such as oregano or thyme), and a pinch of salt. Dredge each chicken strip thoroughly in this mixture, ensuring an even coat. You can also add a sprinkle of parmesan cheese for extra crunch. Place the coated tenders on a baking sheet lined with parchment paper, leaving some space between each strip to avoid overcrowding. Bake at 200°C (400°F) for approximately 15-20 minutes, flipping halfway through, until the chicken is cooked through and the coating is golden brown and crispy.
Oven Cooking Method
Looking for a quick and easy way to make delicious BBQ chicken tenders at home? Oven cooking is a game-changer! This method allows you to enjoy crispy, golden tenders with that signature smoky BBQ flavor without the fuss of grilling. Simply preheat your oven to a moderate temperature, mix together a flavorful marinade or coating with your favorite BBQ sauce, and toss your chicken strips until they’re evenly coated. Arrange them on a baking sheet lined with parchment paper, ensuring they’re not overcrowded, and bake until cooked through and crispy on the outside.
The beauty of this technique lies in its simplicity; no fancy equipment or extensive preparation is required. You can even experiment with different spices and coatings to suit your taste preferences. Whether you’re a busy parent or a food enthusiast seeking a quick meal idea, BBQ chicken tenders in the oven are a fantastic option that will satisfy everyone at the table.